Hey everyone, I hope you are all having a great weekend and start to spring :)!
This blog post comes with some sad news. It is with a heavy heart that I said goodbye to two old friends this weekend. The service was beautiful as were the women it was for. We will miss them dearly.
This weekend I also had some of my hear chopped off. It is very soar and kinda gross to look at. I have i think 3 stitches in there right now. I had extra scar tissue from a piercing I had a couple of years ago that got removed. The doctor said it is rare but sometimes it can grow back bigger than it was before so Im realllyyyy hoping that, that dosnt happen!
As per usual I did my weekly meal prep on Friday. I made steamed veggies with ground turkey. Simple, but I like it so it will get me through this week. As the weight loss stands right now I am down 15 pounds!! So I am very pleased with that so far, and hope to keep it going.
My back has been quite a bit better lately too, Im hoping when I go to the gym later I wont re injure it. Ill have to take ti easy, with my knee as well.
Sunday, 8 March 2015
Wednesday, 4 March 2015
brass in my pocket
Hey everyone! How ya doing?
So at the end of the month of February I've lost 11 pounds! :) I am extremely happy I am losing pounds and doing it healthily :)
I am going to the gym about 4 times a week on average doing about 20-30inure work outs and doing my meal prep.
Although right now I am out of commission from the gym, my back is KILLING me. My lower back is soar and my upper back is hurting from trying to compensate for the lower back hurting. I also hurt my knee somehow .. it hurts to do my squats and put too much pressure on it.
I think I'm going to try a knee brace and get a massage And see if that helps .. and because it's covered under my medical :)
But OWWW the pain!!!! :(
So at the end of the month of February I've lost 11 pounds! :) I am extremely happy I am losing pounds and doing it healthily :)
I am going to the gym about 4 times a week on average doing about 20-30inure work outs and doing my meal prep.
Although right now I am out of commission from the gym, my back is KILLING me. My lower back is soar and my upper back is hurting from trying to compensate for the lower back hurting. I also hurt my knee somehow .. it hurts to do my squats and put too much pressure on it.
I think I'm going to try a knee brace and get a massage And see if that helps .. and because it's covered under my medical :)
But OWWW the pain!!!! :(
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