new video

Hey everyone!

I have a new video uploaded on my youtube page, just a little something from my meal prep today.

Go watch! And follow and all the stuff .. you know the drill :P

Ashley Hetzel on youtube

:)

leather jacket

i lost 5 pounds! :)

its not much .. but its something! i started at 316 now im at 311, i said i would be open and tell you guys everything so that include the numbers.

continue to give me your tips on your weight loss, meal preps, recipes and other stuff :)

follow me on instagram - ashleyhetzel
youtube - ashley hetzel

meal prep

hey everyone!

my friend and i did our meal prep today :) first we went grocery shopping for our food for the week. i got some fat free yogurt and fruits for breakfast, some salmon, rice, sweet potato, spaghetti squash, chicken, turkey and lots of veggies!!

then we went to her place and cooked eveything together and put it in containers.

this is my first time doing meal preps, but i think its going to go well and it will help me lose weight :)

youtube!!

Hey guys! I have finally started my youtube channel. IM sorry for the not so great quality but its just from my lap top.

https://www.youtube.com/watch?v=ctMRqEWKRa0

take a look and like and follow :)

Grease Lightningggggggg

I got bored of the numbered post titles ahah..

Yesterday was Valentines Day, I hope everyone had a good one! I had a great one :) I went to the aquarium with my husband and our best couple friends lol :P

It was amazing to see all the animals and the jelly fish .. and touch a star fish, I wanted to take it home haha.

Then we went and did a little shopping downtown. I got a shirt that says "stay weird" on it from a store called Bang On. And I ordered some liquid lipsticks from LimeCrime cosmetics online. I can not wait to get those in!!!

We also went out for tacos last time .. I know they are not super healthy .. and probably eating them out is even more unhealthy but they are delicious and you need to splurge every once in a while! I am going to the gym tonight too so it is ok :P

Then my husband took me home and let me watch Harry Potter, which I have watched a million times! I love Harry Potter and am completely obsessed and he usually wont watch them with me anymore so that was very sweet of him :)

So tonight I am going to the gym like I said and then I have to cook my salmon again because I left it out over night by accident so now I have to cook ti right away. I only have one salmon recipe right now so if anyone has any other salmon ideas let me know! Or any healthy gluten free recipes that I should try please let me know!! :)

sixth post

I have been prrtty sick so I havnt been to the gym all week. But I went today and it felt great :)

Ive been trying to eat really well too. Ive had pasta with tomato sauce, spinich and shrimp. Also an avacado egg salad sabdwhich which was so much better than I thought it was going to be. And salmon witha creamy dill sauce, rice and brocoli. All of which was delicious. I got most of the ides from instagram and such but I changed them a bit lol if you want the recepies that I used just let me know! :)

Tomorrow is valentines day, my first one as a married lady. My husband gave me Nicki Minaj prefume and is takeing me to the aquarium with our friends so Im excited about that!

I hope you all have a great day with loved ones :)!!

Fifth Post

Helllloooooooo I got a used lap top from my dad today so I can start making videos :)

Im not feeling very well right now .. soar throat and stomach is not pleased. So I will be making videos starting tomorrow if I feel up to it, if not then when I feel better!!

I am so excited to show everyone my self lol .. and talk about things I like and my fitness goals, and things you guys can help me with!

My youtube channel is Ashley Hetzel subscribe there and follow me on instagram @ashleycarmel

:)